Time to Talk Therapy

You’re not a textbook—and therapy shouldn’t treat you like one.  Everything we do is built around your story, your goals, and your pace. Whether this is your first time in therapy or you’ve done it before, we’ll find an approach that actually fits your life—not just what some clinical manual says you “should” be doing. You don’t need a plan. You don’t need the perfect words. If all you can say is “I don’t even know where to start,” cool—we’ll start there.

This is therapy that adjusts, evolves, and meets you where you’re at—mentally, emotionally, and logistically.

 Bring your messy, your weird, your not-so-fine. We’ve heard it all—and nothing you say is going to shock us or make us think less of you. This is your space to be 100% real without worrying about being “too much.” Whether it’s something from your past you’ve never said out loud or the kind of weight you’ve been carrying for years, this is where you finally get to put some of it down. 

 We’re not the “smile and nod” type of therapists—and we won’t waste your time with vague advice or soft detours. If something’s keeping you stuck, we’ll call it out—always with care. Honesty is how we show up for you. That means telling the truth, even when it’s uncomfortable, because we’re here to help you grow, not just vent. You’ll always know where we stand—and you’ll never have to guess if we’re being real. It’s direct. It’s supportive. And it’s all rooted in wanting better for you.